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	<title>Slob Rehab &#187; Progress</title>
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	<description>Because Pizza Is Not a Vegetable</description>
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		<title>It&#8217;s A Miracle!</title>
		<link>http://www.slobrehab.com/2009/08/its-a-miracle/</link>
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		<pubDate>Mon, 24 Aug 2009 07:35:42 +0000</pubDate>
		<dc:creator>ExSlob</dc:creator>
				<category><![CDATA[Progress]]></category>

		<guid isPermaLink="false">http://www.slobrehab.com/?p=75</guid>
		<description><![CDATA[See, this is why you don&#8217;t go by an individual day&#8217;s weigh in.  This morning my scales are reading 205lbs; I&#8217;ve lost a whole 5 pounds in one day!  Unfortunately, despite my ridiculously low calorie count yesterday it is physically impossible to lose 5 pounds of fat in one day without the aid of a [...]]]></description>
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		<title>Keeping Track</title>
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		<pubDate>Sun, 23 Aug 2009 19:54:11 +0000</pubDate>
		<dc:creator>ExSlob</dc:creator>
				<category><![CDATA[Progress]]></category>

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		<description><![CDATA[You&#8217;ll see I&#8217;ve put a couple of simple graphs up on this site, but to properly follow the Hacker&#8217;s Diet it is the trend that is important, not each daily measurement.  Your weight can fluctuate each day because of the amount of water you&#8217;re retaining so it&#8217;s easy to become disheartened if you suddenly have [...]]]></description>
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